Erin Assenza is a Certified Integrative Nutrition Health Coach and Health Educator. Her mission is to empower individuals to take control of their own health so they can live a fulfilling and enriching life.

Erin spent over a decade in the corporate advertising world working with major Fortune 500 Brands, surrounded by extremely bright, high-achieving and very successful women and men. Constantly inspired by their business achievements, it was clear that “health” was the one thing that seemed to confuse everyone – even the most accomplished individuals.

She knew there had to be a better way to live, work and thrive.

She became more in-tune with her own mental and physical needs by studying yoga, meditation, and nutrition. Through this education, she realized that being healthy did not have to be complicated. Sadly, few are ever taught these vital life skills.

Erin now devotes her career to helping these individuals live the energetic and inspired life of they deserve.

Areas of Expertise

Optimize Health, Improve Energy, Reduce Brain Fog, Reduce Inflammation, Improve Digestion, Weight loss, Meditation, Reduce Stress

Education

Miami University, BS Marketing

Yoga Vida, 200 Hour Yoga Teacher Training

Journey Meditation, Certified Meditation Teacher

Institute for Integrative Nutrition, Certified Integrative Nutrition Health Coach

The School of Applied Functional Medicine, Functional Nutrition