yoga books

What Is that Thing that Makes You Come Alive?

What Is that Thing that Makes You Come Alive?

What is that thing that makes you come alive? In the case of master teacher Kathryn Budig, it was the story of the Greek goddess Artemis that served as a powerhouse for her life. In tomorrow’s episode of Talking Yoga, Kathryn tells host Colleen Saidman Yee about how she grew up loving Artemis – the “Tomboy of the gods” – who defied all the rules, never married, and became an inspiration for generations of empowered women throughout the ages.

Can You Accept Your Imperfections?

Can You Accept Your Imperfections?

The internet is filled with pretty pictures of shapely yogis doing poses in beautiful surroundings. And there is certainly a place for that in the blossoming conversation about yoga happening right now.

But is that all there is to yoga? Of course not.