This is the part of the story, where I’m supposed to tell you about how the clouds parted, the birds sang, and I fell in love with yoga. Truthfully, I hated literally every second of my first class.
Do you own your past?
Can You Accept Your Imperfections?
What would you ask Professor John Campbell about Yoga?
Very few of us will ever get to study at the University of Virginia’s Contemplative Sciences Center, founded by master Ashtanga yoga teacher Dr. John Campbell, Ph.D. But in this episode of Talking Yoga, we get the chance to sit in on one of his classes, so to speak. It’s as if the very questions host Beryl Binder Birch asks John were asked by his students, rather than members of the Talking Yoga community.