Rodney Yee explains his teaching philosophy, how yoga empowers him to directly touch life, and what he thinks is the most important thing to ask a new student.
Host Beryl Bender Birch delves into the practice of pranayama with master yoga teacher Tim Miller, who learned from Sri K. Pattabhi Jois over thirty years ago.
Master yoga teacher Dana Trixie Flynn communes with host Colleen Saidman Yee about how our personal yoga practices can help us face our insecurities, aging and loss.
How does yoga empower our own personal, conscious evolution? Find out when host Colleen Saidman Yee interviews fellow host and master teacher Beryl Bender Birch.
Kathryn Budig and host Colleen Saidman Yee delve into where self-worth comes from, how to deal with bullies and trolls, and why nobody but you can take away your power.