Rodney Yee explains his teaching philosophy, how yoga empowers him to directly touch life, and what he thinks is the most important thing to ask a new student.
Kathryn Budig and host Colleen Saidman Yee delve into where self-worth comes from, how to deal with bullies and trolls, and why nobody but you can take away your power.
Master teacher Amy Ippoliti tells Colleen Saidman Yee how she began her yoga journey, as a lonely 16-year-old who realized “there must be more to life than this.”
Kathryn Budig and host Colleen Saidman Yee explore defying society’s rules in order to become yourself, which she writes about in her new book, Aim True.