Kathryn Budig and host Colleen Saidman Yee delve into where self-worth comes from, how to deal with bullies and trolls, and why nobody but you can take away your power.
Seane Corn, Colleen Saidman Yee, Yoga Video, Yoga Podcast
Seane Corn and Colleen Saidman Yee explore how yoga gives us the tools to make mindful decisions and change the world.
Colleen Saidman Yee, Rodney Yee, Yoga Philosophy, Yoga Podcast, Yoga Practice, Yoga Video, Yoga Teaching, Yoga Traditions
Rodney Yee explains his teaching philosophy, how yoga empowers him to directly touch life, and what he thinks is the most important thing to ask a new student.
Zubin Shroff, Yoga Video, Yoga Traditions, Yoga Teaching, Yoga Podcast, Yoga Philosophy, Ashtanga Yoga, Kino MacGregor
Kino MacGregor discusses how the different roles played by home practice and study with teachers combine in our own personal yoga journeys.
